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Ketosis is a normal, metabolic state where you burn stored body fat for fuel instead of glucose. So how do you get into ketosis and what are the benefits?

Ketosis is a normal, metabolic state where you burn stored body fat for fuel instead of glucose. So how do you get into ketosis and what are the benefits?

Ketosis is a normal, metabolic state where you burn stored body fat for fuel instead of glucose. So how do you get into ketosis and what are the benefits?

Ketosis is a normal, metabolic state where you burn stored body fat for fuel instead of glucose. So how do you get into ketosis and what are the benefits?

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